Family planning has existed since at least the 16th century. That’s when the Djenné of West Africa established the practice of having children in three-year intervals. Even before then, there is evidence of cultures practicing some form of birth control and planning.
In modernity, we have access to services that help individuals and couples plan their families as they see fit. To take charge of your reproductive health and future, learn the basics of family planning, the available methods, and how you access services near you.
Family Planning Basics
Family planning describes the means individuals or couples use to have their desired number of children. It includes planning the timing of their births as they see fit.
There are two main components. One is preventing unplanned pregnancies by using contraception. The other is resolving any difficulty of having children by treating infertility.
Among individuals who do want children, there are good reasons to plan their family lives. Getting an education, furthering a career, and building a stable environment for raising a family are common concerns.
Some individuals also need to take their health into account. Those suffering from chronic illness or disability may need to plan pregnancy around those conditions.
Common Family Planning Methods
Family planning methods are divided into two main sections. The first is using contraception to prevent pregnancy.
There are myriad types of birth control. Some are better suited to certain individuals or situations than others.
Hormonal Birth Control
Hormonal birth control is one of the most popular methods. They come in the form of pills, vaginal rings, patches, and injections. For long-term birth control, a patient can also opt for subdermal implants or IUDs.
Hormonal birth control works by preventing ovulation. This means that no egg cell is released to be fertilized. If used as directed, hormonal birth control is an effective and convenient option.
It’s important to note that hormonal birth control has wide-reaching effects. Some may be positive, like reducing menstrual cramps or lowering the risk of certain cancers. Others side effects may include migraines, nausea, and an increased risk of cardiovascular issues.
Women’s Health Associates can help explain the risks and benefits to help you decide if hormonal birth control is right for you.
Barrier Birth Control
Barrier birth control options are another popular solution. These work by preventing sperm from entering the uterus.
Commons are the most popular example. If used as directed, they’re about 90% effective. Condoms are also one of the few methods to reduce the risk of contracting sexually transmitted diseases.
Even if you use another birth control method, you should always use a condom as well if you engage in high-risk behaviors. An example is having multiple or anonymous sexual partners.
Preconception Care
Preconception is the timeframe when you’re trying to become pregnant. Care during this period includes several components.
Addressing fertility issues is sometimes necessary. Managing environmental factors that can impact pregnancy may also be necessary.
Even if a patient doesn’t have increased risk factors, a preconception checkup can help them proceed with confidence. They’ll also get recommendations for improving their chances of a successful pregnancy.
Accessing Contraception and Family Planning Services
How many children a person has is a personal decision. Each individual has the right to make that choice for themselves. So everyone needs access to family planning information, contraception, and health services.
To learn more about your options, contact Women’s Health Associates to have all your questions answered.
