Were you aware that the pessary was invented in the 1500s, according to ScienceDirect?
If you’re new to using a pessary, it may seem a bit intimidating at first. However, once you understand the process, it becomes easier.
Would you like to know how to insert a pessary? Read on for our pessary guide so you’ll know how to use it safely.
Pessary Application Guide
Inserting a pessary may take some practice. Following a clear pessary step-by-step guide can make the process smoother.
1. Wash Your Hands and the Pessary
The first of several pessary insertion tips is to keep things clean. Before touching the pessary or inserting it, thoroughly wash your hands with soap and water. Clean the pessary with warm water and mild soap to avoid introducing bacteria into your vagina.
2. Apply Lubrication and Choose a Comfortable Position
To make the insertion easier and more comfortable, apply a small amount of water-based lubricant to the pessary.
Find a position that feels most comfortable for you. Many women find it easiest to insert the pessary while standing with one leg raised, lying down, or squatting.
3. Fold the Pessary
Depending on the type of pessary, you may need to fold it before inserting. For example, a ring pessary can be folded in half. Folding helps in making the insertion process easier and less painful.
4. Insert the Female Health Pessary
Gently insert the pessary into your vagina. Push it upwards and towards your lower back, similar to how you would insert a tampon. The pessary should fit snugly behind the pubic bone and stay in place comfortably.
5. Check the Position
After insertion, you should not feel any discomfort. If it feels painful or if the pessary is sliding out, it may not be positioned correctly. Adjust its position or remove it and try inserting it again.
If the discomfort persists, consult your doctor to make sure the pessary size is correct.
Using a Pessary Safely
Proper care and usage of a pessary are essential for your health. Here are some important tips for using a pessary safely:
Follow Your Doctor’s Advice
Your doctor will give you specific pessary instructions on how long to wear it and how often it should be removed and cleaned. Be sure to follow these pessary guidelines closely.
Remove and Clean the Pessary Regularly
Most pessaries need to be removed and cleaned every few days, depending on your doctor’s recommendation. Gently remove the pessary, clean it with soap and water, and let it air dry before reinserting it.
Maintain Regular Check-ups
It’s important to visit your doctor regularly when using a pessary, especially if you’re using it for a long period. Your doctor will check the pessary’s fit and ensure it is not causing any damage to your vaginal tissues.
Now You Know How to Insert a Pessary
Learning how to insert a pessary can improve the quality of life for many women experiencing pelvic organ prolapse or incontinence. By following this pessary application guide, you can confidently use a pessary while taking care of your pelvic health.
Do you need a women’s primary care doctor in Boise or Meridian? Contact Women’s Health Associates to get your appointment. Our advanced practice providers work in all fields of women’s health, ranging from gynecology to primary care and obstetrics.
