Regular Periods but Can’t Get Pregnant: What’s Going On?

According to the NIH, it’s estimated that as many as 11% of women experience fertility problems. If you’re trying to get pregnant, then fertility issues can be frustrating. This is especially true if you’re getting a regular period. After all, aren’t periods a sign of fertility? That unfortunate fact is that just because you have a period […]

Healthy Ways You Can Increase Estrogen Naturally With Vitamins

Have you ever worried about your estrogen levels? The impact of estrogen on the body can’t be ignored. Without it, women can face all kinds of issues that go beyond their reproductive system. Using vitamins to increase estrogen levels can help. Read on for the top ways you can boost your estrogen levels naturally. How Vitamins Help Boost […]

Hormones and the Science Behind Cycle Syncing

You’re all set for your regular workout, but as soon as you begin, your body feels sluggish. You push through, but it’s tough, and by the end, you’re wondering why today felt harder than usual. Now think back to another day when the same workout felt easy, like your energy was limitless. It’s not a […]

Building Better Sexual Health: Can HPV Cause Breast Cancer?

Imagine this: you’ve just had your annual check-up, and your doctor mentions HPV-the human papillomavirus. It’s a familiar term, one most of us associate with cervical cancer. But then they drop a bombshell: could HPV also increase your risk of breast cancer? You’re left wondering how a virus mainly talked about in relation to sexual […]

Why You Shouldn’t Skip Your Annual Gynecological Exam

Yes, life is busy, and scheduling a gynecological exam might not be at the top of your to-do list, but have you stopped and asked yourself, what is actually more important than your health?  Attending your annual gynecological exam is something you might want to postpone, but no matter your age, it’s so important to prioritize not only your reproductive […]

Make Your Choice: Hormonal vs Non Hormonal Birth Control Options

In the US, over 99% of sexually active cisgender women between the ages of 15 and 44 have used at least one contraceptive method during their life. However, choosing between various birth control methods can feel overwhelming whether it’s your first time or you’re just not happy with your current contraceptive methods.  What’s right for you? Hormonal vs. […]

Why You Might Bleed After a Pap Smear

According to medical experts, you should be getting a pap smear every 3 years. Your medical professional might tell you to get it even sooner if you have a family history of cervical cancer.  A Pap smear, also known as a Pap test, is a routine screening procedure used to detect abnormal cells in the cervix […]

Colposcopy vs. LEEP: Comparing Procedures for Women’s Health

If you wish to maintain reproductive well-being, you need to start regular screenings. It is well-known that early cancer diagnosis can save lives.   Two common women’s health procedures often encountered in gynecological care are colposcopy and LEEP (Loop Electrosurgical Excision Procedure). Both are essential for diagnosing and treating abnormal cervical cells, but they serve different purposes and […]

Can You Use Tampons With an IUD?

We are lucky enough in the modern day to have lots of options when it comes to contraception. Intrauterine devices (IUDs) are a popular and effective form of long-term contraception. They offer convenience and reliability, making them a preferred choice for many women. However, when it comes to using tampons with an IUD, there are often concerns […]

Is It Safe to Have Sex Before a Pap Smear Test?

Despite being the fourth most common cancer in women, cervical cancer is almost always preventable. The key lies in getting regular pap smears. If you haven’t had it yet, a pap smear is a cervical screening test. It consists of collecting cells from the cervix and examining them for abnormalities. For the test to be accurate, though, you’ll […]