The Importance of Annual Wellness Visits for Women

Annual wellness visits are a cornerstone of preventive healthcare. These check-ups provide an opportunity to monitor your health, address concerns early, and build a trusting relationship with your provider.

What to Expect

A typical annual visit may include a physical exam, blood pressure and weight check, breast exam, and, when appropriate, a pelvic exam. Your provider may recommend screenings based on your age, lifestyle, and family history.

Why It’s More Than a Physical Exam

Wellness visits are a chance to talk about mental health, nutrition, exercise habits, reproductive goals, and life transitions like perimenopause. This dialogue ensures your healthcare adapts as your needs change.

The Importance of Early Detection

Many health conditions, such as high blood pressure, diabetes, or early-stage cancers, may not cause noticeable symptoms at first. Routine screenings and exams can catch these conditions before they progress.

Making Preventive Care a Priority

Even if you feel healthy, preventive care is an investment in your future. At Women’s Health Boise, we tailor each wellness visit to the individual, ensuring your concerns are addressed.

Practical Tips

• Schedule your visit around the same time each year to make it a habit.
• Bring a list of questions or symptoms you’ve noticed.
• Update your provider on any new medications or supplements.
• Ask about age-appropriate screenings and vaccinations.
• Discuss lifestyle habits that could improve long-term health.

Your annual wellness visit is a powerful tool for protecting your health—make it a priority every year.